Introduction Meet David. As he approached his 40th birthday, he realized the impact of his choices over the past twenty years. He had been living a lifestyle filled with fast food, sugary drinks, late-night snacks, and zero exercise. And now, he was facing the...
Introduction Life at a high pace can take its toll, especially on diet and health. For men, this whirlwind of activity often leads to nutritional gaps that impact normal testosterone levels, and by extension, overall health. Testosterone isn’t just about muscle...